Carrot
Carrot is a crisp, sweet, and highly nutritious root vegetable loved for its bright orange color and refreshing taste. Known for being one of the richest sources of beta-carotene (which the body converts into Vitamin A), carrots are excellent for maintaining healthy vision, glowing skin, and a strong immune system. They are low in calories yet packed with essential vitamins, minerals, fiber, and antioxidants, making them a perfect choice for health-conscious individuals. Carrots can be eaten raw as a crunchy snack, grated into salads, blended into juices, or cooked in soups, curries, stir-fries, and desserts. In Indian households, carrots are widely used to prepare delicious dishes like gajar ka halwa and in international cuisines such as carrot cake, roasted carrots, and fresh salads. With their natural sweetness, versatility, and nutritional richness, carrots are an essential part of a balanced diet.
₹ 600.00
₹700
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Specifications
| kg | 20 |
About this item
Carrot (Daucus carota) is a root vegetable widely grown across the world for its crunchy texture and sweet flavor. It is most commonly orange, but also comes in other varieties such as red, purple, yellow, and white. Its vibrant color and health benefits make it a favorite ingredient in both traditional and modern cuisines.
Nutritional & Health Benefits
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Rich in beta-carotene (Vitamin A) – supports eye health and skin glow
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Good source of Vitamin C & K – boosts immunity and strengthens bones
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Contains dietary fiber – aids digestion and supports weight management
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Packed with antioxidants – helps fight free radicals and inflammation
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Supports heart health – may help regulate blood pressure and cholesterol
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Low in calories & fat – suitable for healthy diets and weight loss
Culinary Uses
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Eaten raw as a healthy snack or grated into salads
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Juiced or blended into smoothies for detox and refreshment
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Used in Indian dishes like gajar ka halwa, curries, pickles, and parathas
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Roasted, stir-fried, or baked in international cuisines
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Added to soups, stews, and rice dishes for extra nutrition
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Used in desserts like cakes, puddings, and muffins
Physical Specifications
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Length: 10 – 25 cm (varies by variety)
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Width: 2 – 4 cm
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Weight: 50 – 150 g per piece (approx.)
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Color: Bright orange (also available in red, purple, yellow, and white)
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Texture: Firm and crunchy
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Flavor: Sweet, earthy, and refreshing
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